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Yes, if you misunderstood it and treat it as a financial investment and expect return from it.
Meditation refers to a family of self-regulation practices that focus on training attention.
Mainly refers to one's reflection on the words of God. While prayer and meditation are linked.
Methods of meditation have been cross-culturally disseminated at various times.
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Meditation is generally an inwardly oriented, personal practice, which individuals do by themselves. Prayer beads or other ritual objects are commonly used during meditation.
There are dozens of specific styles of meditation practice; the word meditation may carry different meanings in different contexts.
Meditation is to know oneself as one is. […]
Concentration exercises makes the mind stronger. Meditation does […]