remove white space around logo and menu bar

In the colorway theme, I would like to reduce the white space around the logo especially at the bottom of the logo.
And also reduce the white space between the slider and the top menu bar.
Thank you.

http://sherifogartywellness.com/

 

I have reduced a lot of white space by taking out the phone number on the "Theme Options"
"Contact Number For Tap To Call Feature"

 

Hello,

Paste the code given below in Custom CSS section
(Appearance -> Theme Options -> Styling Options -> Custom CSS) of your dashboard.

Code:

.logo {
margin-top: 35px;
}
.header .menu-bar {
margin-top: 20px;
margin-bottom: 5px;
}

It will resolve your issue.

Thanks & Regards
Yogesh Bhade